Discover Bangkok’s New Urban Wellness Destination
By LIFESTYLE+TRAVEL
The holistic journey embraces a balanced combination of wellness elements. Nurturing both body and mind is essential to achieving inner calm and peace of mind, which naturally radiates as an outer glow.
JW Marriott Hotel Bangkok introduces a new era of well-being with the debut of its fully transformed Spa by JW and enhanced Fitness Center, creating a holistic city sanctuary on the 6th floor.
Designed with soft natural tones, warm wood textures, and gentle curves, Spa by JW offers a serene environment filled with natural light and subtle lemongrass aromas. As the first of its kind in Thailand, the spa embraces JW’s global wellness philosophy of balance and connection, guided by four pillars: Invigorate, Renew, Calm, and Indulge.
Signature treatments include Hot Stone Harmony, a deeply soothing massage using warm volcanic stones; the Pink Himalayan Salt & Lemongrass Scrub for revitalizing exfoliation; and the JW Blissful Relaxation Massage, which combines herbal compress therapy with Swedish techniques. Advanced ELEMIS facials and indulgent rituals such as the Rose Body Scrub further elevate the experience.
The transformation extends across the entire wellness floor, featuring the latest TechnoGym® equipment, a refreshing outdoor pool, the lush JW Garden, and a new Juice Bar with nutrient-rich drinks. A dedicated Serene Space invites quiet reflection, making wellness approachable and effortless.
Open daily from 6:00 am – 11:00 pm (fitness & pool) and 10:00 am – 10:00 pm (spa).
For reservations
Tel: +66 (0) 2656 7700
By LIFESTYLE+TRAVEL
Unlocking Extraordinary Experiences with Marriott Bonvoy
In the travel scene, few loyalty programmes embody global sophistication and experiential luxury quite like Marriott Bonvoy. Marriott International’s award-winning travel programme is designed to elevate every journey by granting its members a seamless blend of privileges, from access to over 30 exceptional hotel brands across more than 10,000 destinations worldwide, to exclusive member rates and room upgrades. Beyond its hallmark points and perks, Marriott Bonvoy offers something truly special through Marriott Bonvoy Moments™, a platform that transforms points into priceless memories. Members can bid or redeem points for curated, once-in-a-lifetime experiences — from private concerts and sporting events to gourmet dining hosted by world-renowned chefs. Expanding on this vision of experiential travel, Marriott Bonvoy recently announced a multi-year partnership with Kai Tak Sports Park (KTSP) — Hong Kong’s largest, most anticipated sports and entertainment landmark. The collaboration reinforces Marriott Bonvoy’s commitment to enriches life by connecting members to the people, places, and passions they love — and to transforming each stay into something extraordinary. Through this partnership, members can look forward to unparalleled access to exclusive experiences at KTSP via Marriott Bonvoy Moments™. Upon arrival to an exclusive and invited-only event, we were taken to a behind-the-scenes tour which begins at Kai Tak Gallery on the ground level of Kai Tak Stadium, for the history of the location. The gallery exhibition depicts the past, when Kai Tak began serving the nation in 1930 as an airport for both military and civil aviation, as well as the evolution that occurred over the years. It also depicts the current status of this 280,000 sqm piece of land, once the North Apron of Kai Tak Airport. Kai Tak Stadium with seating capacity of 50,000 is the principal attraction of the precinct, with its exterior design referencing “Pearl of the Orient” with a retractable roof and flexible pitch system. Its innovative design and construction technologies are impressive, and visitors are encouraged to touch samples of the stadium's triangular façade while learning about the cutting-edge technology that keeps the grass on the pitch growing well. Upon this exclusive behind-the-scenes tour continues to the Player Changing Room which includes showers, changing areas and a warm-up space. Guests are then brought onto the pitch, and can sit in the substitute seats to experience the players’ point of view, as well as hear an introduction to the daily operations during the turf-in phase before hosting any major sporting events. The South Stand is next on the schedule. This 1,600 sqm area boasts a magnificent view of Victoria Harbour through the large window. The tour concludes in The Champion, which has 64 beer taps and serves ice-cold beer throughout the event. On non-event days, The Champion welcomes the public to come and enjoy a one-of-a-kind culinary experience right next to the pitch. For events happening at Kai Tak Stadium, Marriott Bonvoy Moments™ presents the Bonvoy Suite experience where members can enjoy the unparalleled experience of savouring the sports and entertainment from the best seats in the stadium. The Suite comfortably seats 30 guests
By LIFESTYLE+TRAVEL
Wellness by the Waves: Relax to the Soothing Rhythm of the Andaman in Phuket and Phang Nga
Beyond its breathtaking beauty, the Andaman Sea holds a hidden power of healing within the rolling waves, soft sands, gentle breeze, and even the warmth of sunlight. Wellness by the Waves, a three-day, two-night journey in Phuket and Phang Nga, is more than a holiday. It is an immersion that soothes both body and mind with profound relaxation. The journey begins with a visit to Phuket Old Town, where the rich Peranakan architecture and cultural heritage have been carefully preserved through generations. A stop at The Charm Dining Gallery Phuket offers an authentic taste of local cuisine handed down over time, reinterpreted with a contemporary presentation—signature dishes Gaeng Poo Khai Ped (Crab Curry with Duck Egg), Moo Hong (Braised Pork Belly Phuket Style), and Pla Tao Ew (Soy-Braised Fish). Next comes relaxation with panoramic views of Cape Panwa at Amatara Welleisure Resort, where wellness experiences restore balance from within. “Sound Healing with Tibetan singing bowls guides you into deep tranquility, while Pranayama Breathing Therapy enhances oxygen flow, cultivating mindfulness and inner calm.” The day concludes with a fine dining experience at Senses Restaurant, where fresh ingredients are crafted into dishes that balance flavor and nutrition. On the second day, the journey continues in Phang Nga with lunch at Catch and Co., where the freshest daily catch from Phang Nga’s Sea is presented with refined preparation and creative flair. Guests can select from an array of premium seafood, including delicate Thai sashimi. Then continue your journey of relaxation at JW Marriott Khao Lak Resort & Spa, where QUAN Spa offers a full range of treatments. The highlight is the Signature Jade Stone Massage, which uses both hot and cold jade stones to relieve muscle tension, stimulate circulation, and reduce stress. The experience continues with “Mindful Mandela Art, a meditative practice of creating mandala patterns that foster focus, serenity, and inner balance amidst lush garden surroundings.” An exceptional evening follows at Nai Muang Restaurant, renowned for its distinctive Southern Thai cuisine. Signature dishes such as Gaeng Som Nai Mueang (Southern Sour Curry), Moo Pad Kapi Sataw (Stir-fried Pork with Shrimp Paste and Stink Beans), and Bai Liang Pad Khai (Stir-fried Melinjo Leaves with Egg). highlight the bold flavors of the South and the quality of local ingredients. The final morning leads to Memories Beach, home to “Ocean Therapy, a practice that harnesses the restorative power of the ocean through water activities.” As one of Thailand’s premier surfing spots, it helps release stress and strengthen both body and mind under the guidance of experienced instructors. The journey concludes with a memorable meal at Toh Daeng at Baan Ar Jor, a century-old Sino-Portuguese home transformed into a restaurant and museum. Local Hokkien-inspired dishes such as Gaeng Kua Motan Moo Yang Sai Ngo (Spicy Curry with Grilled Pork and Rambutan), and Pla Jian (Pan-fried Fish) are served, while the museum offers a glimpse into the heritage of the historic family estate. Contacts & Practical Information ━━━━━━━━━━━━👇━━━━━━━━━━━━ The Charm Dining Gallery Phuket Opening Hours: 11:00–22:00 (Closed on Wednesday) Facebook Page: The Charm Dining Gallery Phuket Tel: +66 (0) 76
By LIFESTYLE+TRAVEL
Fresh Breath Escape: Take a Breath of Fresh Air at Khao Yai – Saraburi
Sometimes, what the body craves most is simply to breathe in the crisp freshness of nature, to let the wind sweep away fatigue, and to embrace the renewing energy that restores balance. Fresh Breath Escape offers exactly that: a short yet fulfilling 2-day, 1-night wellness retreat amidst the lush valleys of Khao Yai–Saraburi, where pure air and serene landscapes invite you to rediscover lightness of being. Begin your journey with a light trek along the historic “200 Years of Thai–US Relations” trail in Khao Yai National Park. Wander beneath towering canopies, encounter diverse ecosystems in the lush Khao Yai Park… just the right dose of exercise. After this invigorating walk, recharge with a wholesome lunch at Gin Dee Organic Restaurant, where dishes such as crisp organic salads, Nam Prik Goong Sod (Fresh shrimp chili paste), and soothing herbal infusions are prepared with care from the freshest local farm ingredients. All enjoyed in a breezy, relaxing atmosphere. In the afternoon, check in “at Hansar Thai Wellness Khao Yai, where the philosophy of “Rest is Wellness” comes to life.” Replenish body and mind with the signature Aromatherapy Massage using natural essential oils, unwind in private onsen baths, and soothe tension in the sauna—all embraced by panoramic mountain views. As evening descends, savor the calm elegance of InterContinental Khao Yai Resort. “At Somying’s Kitchen, indulge in a Farm-to-Table dining experience featuring thoughtfully curated health-conscious menus.” Every plate showcases organically grown produce and supports local farmers. “Awaken the next morning with inspiration at Khao Yai Art Forest, a gallery seamlessly blending contemporary creativity with the timeless beauty of the surrounding forest.” Here, art and nature converge to evoke tranquility, reflection, and deep inner calm. Continue your journey with a riverside retreat at Jittang Permaculture Restaurant & Café, where farm-to-fork dining is elevated by the philosophy of permaculture. Relish wholesome Thai–Western fusion dishes such as Moo Krob Biodynamic (Biodynamic Crispy Pork), Kanom Jeen Sao Nam (Rice Noodles with Coconut Milk and Pineapple), Choo Chee Pla Nuea On (Spicy Fish Curry), and farm-fresh organic salads, each crafted with integrity and sustainability. “Conclude your wellness escape with an indulgent afternoon tea at The Harmony Library & Tearoom, The Soul Resort. The exquisite Silk Road Tea Set pairs premium blends with French pastries, served in an Oriental-inspired space infused with the soothing energy of chromotherapy hues.” It is the perfect finale before returning to daily life refreshed, rebalanced, and renewed with every breath Contacts & Practical Information ━━━━━━━━━━━━👇━━━━━━━━━━━━ 200 Years Thai–US Relations Trail, Khao Yai National Park Open: Daily 06:00–18:00 Website: khaoyainationalpark.com Tel: +66 (0) 86 092 6529 Gin Dee Organic Restaurant Open: Daily 11:00–20:00 Facebook: Gin-d Organic Tel: +66 (0) 62 594 6255 Hansar Thai Wellness Khao Yai Website: hansarhotels.com/khao-yai Tel: +66 (0) 62 432 0599 For Hansar Thai Wellness Spa (Open 10:00–18:00), advance reservation 3–7 days prior is required via website or Tel: +66 (0) 97 919 7633 Somying’s Kitchen, InterContinental Khao Yai Resort Open: Daily — Breakfast 07:00–11:00 / Lunch 12:00–15:00 / Dinner 18:00–22:00 Website: khaoyai.intercontinental.com/dining/somyings-kitchen Tel: +66 (0) 44 082 039 Advance reservation required for non-resident guests Khao Yai Art Forest Open: Thu–Fri 12:30–18:00 / Sat–Sun 10:00–18:00 Website: khaoyaiart.com Tel: +66 (0) 86 569